Nourhan Barakat
PCOS consultation
Focus your effort on what really works in advantage for your health.
Service Description
I am incredibly passionate and dedicated to support you making a positive impact on your health, body, mind and soul. I understand that everyone is at a different and unique stage of their PCOS journey. My sessions and programme are designed to fit around your individual needs, concerns and lifestyle. As a Nutritionist, I understand and have seen first-hand the many confusions, struggles and complications arising from PCOS diagnosis. I aim to design my sessions and programme to help you understand the root causes and nature of the PCOS symptoms and break that cycle to start seeing positive progress in your symptoms and weight. I do this through a holistic lifestyle and gentle nutrition-based plan. My goal is to empower you to: -Shift your feeling from being confused with PCOS diagnosis to being confident about your understanding of the nature & types of PCOS. -Shift your feeling from being overwhelmed to being empowered to manage the PCOS symptoms and have control back over your body and health. -Gain clarity about how food and eating habits can help improve PCOS symptoms and help you achieve your weight goals. What you should expect from the session: -A 75-minute bespoke 1:1 virtual consultation. -A safe space to ask any questions and concerns with regards to PCOS, nutrition, and your health. -Working together to identify a realistic and tailored PCOS management strategies with gentle nutrition plan to suit your symptoms and goals -An ongoing support with discounted follow-up sessions
Contact Details
07960532619
nourtritionistclinic@gmail.com